Help Hotlines-just one Phone Call Away

Before calling a crisis hotline
Call 911 (or your local emergency line) when you feel you or someone you know is in immediate danger. Or go to the nearest emergency room for immediate help.

























About 75 percent of individuals who die by suicide don't show any suicide warning signs(Suicide.Org).
Read Also: When Suicide is the Option: Triggers and Signs you must Know

If you're going through some unresolved personal, relationship, health or socioeconomic crisis, you're NOT alone. Your pains and struggles are valid, NO your feelings doesn't sound absurd or "crazy" to anyone. YES no one may understand but ALWAYS remember there are many dedicated individuals/professionals ready to just listen to you, hear your story without being judgemental. They are one phone call away. Be assured that when you visit or call for help we allow you take control of that space whether you want to hold hands or not.

Nigerian and Norwegian Help Hotlines 
If you have any questions email me at 9jamindworks@gmail.com
Also Visit Suicide.Org for additional  help hotlines

Nigerian Hotlines   

Nigerian Suicide Prevention Initiative
Hotines: + 234 806 210 6493
+ 234 809 210 6493

Lagos suicide hotlines, by the Lagos State Government
Hotline: 08058820777 and 09030000741

LUTH Suicide Research and Prevention Initiative (SURPIN)
Hotline: 09080217555, 09034400009, 08111909909 and 07013811143

Sexual or Domestic Nigerian Helplines
Helplines for child abuse
Phone: 08085753932, 08102678442

Helplines Domestic violence
Phone: 08057542266, 08102678443

Where to report: Police Stations with Special Family Units
Adeniji Adele
Telephone: 0810-498-2245

Isokoko
Telephone: 08081774694

Ilupeju
Telehone: 08033137432

Panti
Telephone: 0807-440-8863

Office of the Public Defender
Telephone: 0708-0601-080

Ministry of Women Affairs and Poverty Alleviation
Telephone: 0808-575-4226

Ministry of Justice
Telephone: 0703-837-9705

Project Alert on Violence Against Women
Lagos Office
17/21 Akinsanya Street off Isheri Road,
Ojodu-Berger, Lagos.
Telephone: 234-1-8209387; 08052004698; 08180091072

Abuja Office
26 Bamenda Street, Off Abidjan Street, Wuse Zone 3
Telephone: 234-1-8708618

Media Concern Initiative
15A Bolodeoku Crescent, Dideolu Estate
By Sweet Sensation, Ijaiye Road,
Ogba -Lagos
Tel: 01-8944915, 08058208164

Mirabel Centre
The Sexual Assault Referral Centre
Department of Family Medicine
Lagos State University Teaching Hospital Ikeja-Lagos
Tel: 08056268573

Lagos State Ministry of Women Affairs
Lagos State Secretariat, Alausa-Ikeja
Child Abuse Help Lines: 08085753932, 08102678442

Women Empowerment and Legal Aid
25, Adekunle Fajuyi Way,
GRA Ikeja, Lagos.
Hotlines: 08021063232, 08120799122, 08058143602

Domestic And Sexual Violence Response Team (DSVRT)

Lagos State.
Hotlines: 112 , 08056268573 , 07080601080 , 08085754226 , 07032165181, 08137960048.

Norwegian Suicide Help|Hotlines 

Kirkens SOS i Norge (Landssekretariatet)
Rådhusgata 1
N-0151
OSLO
Contact by: - Phone - E-mail:
Hotline: +47 815 33 300
Website: kirkens-sos.no

Kirkens SOS i More og Romsdal
Alesund
Contact by: Face to Face - Phone - E-mail:
Hotline: 815 33 300
Website: kirkens-sos.no
Hours:
Mon, Wed, Sat: 13:00 - 08:00
Tues: 23:00 - 08:00
Thurs: 00:00 - 08:00
Fri: 13:00 - 23:00
Sun: 13:00 - 18:00

Kirkens SOS i Bjorgvin
Bergen
Contact by: - Phone - E-mail:
Hotline: 815 33 300
Website: kirkens-sos.no
Hours:
Mon, Tues, Fri, Sat, Sun: 08:00 - 03:00
Thurs: 00:00 - 23:00

Kirkens SOS i Sor-Haalogaland
Bodo
Contact by: - Phone - E-mail:
Hotline: 815 33 300
Website: kirkens-sos.no

Kirkens SOS i Buskerud
Drammen
Contact by: - Phone - E-mail:
Hotline: 815 33 300
Website: kirkens-sos.no

Kirkens SOS-senteret i Fredrikstad
Fredrikstad
Contact by: - Phone - E-mail:
Hotline: 815 33 300
Website: kirkens-sos.no

Kirkens SOS i Agder
Kristiansand
Contact by: - Phone - E-mail:
Hotline: +47 815 33 300
Website: kirkens-sos.no

Kirkens SOS i Hedmark og Oppland
Lillehammer
Contact by: - Phone - E-mail:
Hotline: 815 33 300
Website: kirkens-sos.no

Kirkens SOS i Oslo
Oslo
Contact by: - Phone - E-mail:
Hotline: 815 33 300
Website: kirkens-sos.no

Kirkens SOS I Telemark
Skien
Contact by: - Phone - E-mail:
Hotline: 815 33 300
Website: kirkens-sos.no

Kirkens SOS i Rogaland
Stavanger
Contact by: - Phone - E-mail:
Hotline: 815 33 300
Website: kirkens-sos.no

Kirkens SOS i Vestfold
Stokke
Contact by: - Phone - E-mail:
Hotline: 815 33 300
Website: kirkens-sos.no
Hours:
Mon, Tues, Wed, Thurs, Fri: 23:00 - 13:00
Sat, Sun: 08:00 - 13:00

Kirkens SOS i Nord-Halogaland
Tromso
Contact by: - Phone - E-mail:
Hotline: 815 33 300
Website: kirkens-sos.no
Hours:
Mon, Wed, Thurs, Sat, Sun: 18:00 - 23:00
Tues: 13:00 - 23:00

Kirkens SOS i Trondelag
Trondheim
Contact by: - Phone - E-mail:
Hotline: 815 33 300
Website: kirkens-sos.no